What is Social Soup at the University of Utah?
The Social Soup Lecture series are events held a few times throughout
each semester, engaging students in social, economic, and environmental issues
that surround food. I had never attended an event before, so I was not quite
sure what to expect when entering. This
month’s topic focused mainly on healthy eating for the school year, and being
that it is only the third week of school, I found this to be the perfect start
to the Social Soup events for this semester. – Travis
On Tuesday, September 3rd, 2012, I attended my first Social
Soup event ever. I wasn’t quite sure
what to expect, but I wasn’t disappointed.
I walked into a very nice room in the Marriott Library on the U of U
campus, and was immediately met with the pleasant smell of organic foods. We were served a cold soup called
Gazpacho. It was made from ingredients
grown in gardens located on the U campus.
There was a table set up giving away some fresh greens to grow on your
own as well for those interested. – Paul
The general topic of Tuesday’s Social Soup was healthy and simple
eating for students with limited resources. The overall consensus was that
students are limited on time and money and therefore they might find it
difficult to consume a healthy array of foods. The speaker mentioned that
students should be eating a “rainbow of foods, including fruits and vegetables.
Color in meals is essential to a healthy diet.
– Ashley
This Social Soup event opened with a series of videos featuring chef
Jamie Oliver. In these videos he offered suggestions for keeping a healthy diet
exciting and new; such as using colorful vegetables and trying exotic new
recipes. This suggestion in particular resonated since we were eating gazbacho,
a cold vegetable soup prepared from ingredients grown in the schools garden.
Following the introductory videos, nutrition professor Jean Zancanella began
her discussion on eating healthily on a budget.
Dr. Zancanella fielded the audience for suggestions as well as including
her own insights. This approach served well to keep the group engaged and open
to ideas as the many suggestions and comments could attest. The final piece of
the event was a chef from the university who provided a demonstration on baking
a delicious peach cobbler, illustrating a way to use a fruit that is currently
in season. – Tomas
Jamie Oliver delivered a couple of poignant yet entertaining messages
via video clips. The first was Food is
Like Music wherein he confessed that the best meals come from having fun
with cooking. At the same time, he warned us to keep it simple. The second clip
expanded our understanding of the diversity and variety of vegetables available
at the markets then matter-of-factly reminded us that “boring is not cool.”
Jamie showed us that there are many varieties of different kinds of vegetables
such as purple potatoes, yellow beets, red carrots, and white eggplant. Why
stick with the same old choices every time? – Martin
What Students Learn at
Social Soup
The event really made me
realize that eating healthy doesn’t really mean you need to spend a lot of
money in order to be healthy. I liked the message of the videos themselves;
keep it simple, and try something new. Later on in the discussion sardines were
brought up to replace salmon; they are a cheaper way to achieve the same type
of nutrients. Although sardines aren’t a favorite within our culture, we all
need to branch out and try something new; especially when it can save us money
yet still give us the nutrients that we need! – Kassi
Throughout the event, we were also given multiple
resources that we can take advantage of as students. One example is the campus
gardens where we can volunteer and work to grow our own food. There are also
the gardens by ORP where you can manage your garden and eat your own freshly
grown produce. Another example is the farmers' markets that we have on campus
and the opportunity we have to purchase freshly grown produce. These are just a
few of the inexpensive ways mentioned that helped to advocate for food justice.
– Mariah
The event in general was a new experience for me. Not typically do I sit in an auditorium to
discuss eating habits. Though it seems
like such a simple aspect in our daily lives, it truly is important to speak to
friends and reflect ideas off of each other about our diets and habits, which
can have positive or adverse effects on our society. The program was in a relaxed setting, and the
students in the other communications class were reporting on the event. The speakers and chefs were responsive to
questions from the audience, which invited us to ask questions that might have
seemed “silly”, but probably answered uncertainties many of us have had in the
past. – Aaron
Healthy Steps: Beyond the
Soup
My roommates and I all share food which does make eating home-cooked
meals much easier, but sometimes it is difficult when we are not all eating
together. Making rice and cutting up vegetables for the whole week is easy
because you can make just a small portion for yourself or more for other
people. But the coolest part is that is has much more nutritional value than
cereal! – Shea
Throughout my life
nutrition and fitness have been very important to me. There have been times when I have one has
been more important to me than the other.
Having a balanced diet was essential while I participated in sports in
high school and middle school. Being
younger, I was able to have the blessing of not worrying as much about my food
intake. As I have grown older I can see that my daily nutrition is a lot more
important to me and my body than it was ten years ago. As I attended the Social Soup Lecture Series
at the University of Utah, I was able to add to my knowledge regarding
nutrition and was able to see how eating healthy can be fun and different. – Jared
Coming from a family where my father was a health professor, good food
has always been important. As I have
moved away from home and had to make meals on my own I have realized that it
can be really difficult to eat healthier when only preparing food for one of
two people and on a budget. The speaker of the Social Soup gave us all great
ideas of how to eat healthy, even as students. Between the soup, the speaker,
the chef, and the cobbler it was an excellent example of how we should all be
eating. – Shea
There was a lot of talk about community gardens and farmers markets.
Both of these resources help sustain a lot people; they are organized to help
those less fortunate. Making healthy food choices was a main focus because this
allows people to understand how important nutrition is to our health. If you
are smart with your food and budget, you can go far. The food stamp challenge
will be interesting in seeing how we can implement those topics talking about
at this Social Soup. - Shalee
I thought this event was a
great advocate for food justice in more ways than one. There were informed speakers and
professionals that shared their knowledge with-in their vocations signifying
the importance of food in our society and in particular how to eat healthy on a
small budget. – Maren
[A]s I was
exiting the auditorium I was given a free little container with fresh radish
sprouts to eat. All in all I would say that it was a great first Social Soup
experience, sure we were provided with some pretty common sense ideas but
sometimes I think that students forget that it’s not so difficult to eat a
little bit healthier. Now I’ll be telling my friends on campus to try and
attend the “Real Food for Food Day” lecture on October 23rd. –
Victor